The term organic is gaining popularity among health-conscious people, dieticians, nutritionists, doctors, fitness trainers, etc. The consumption of good food is the first step toward a healthy and long life. Over the period of the time evolution of the food industry and the introduction of chemical substances as preservatives or pesticides has reduced the purity and quality of not only of junk food but also healthy food too. Before going forward why organic food, let understand what organic food is?
What is organic food or why it is called organic food?
The term organic is described as ‘close to nature ‘or ‘naturally healthful’, whereas organic food is those types of food that are grown in natural or pure soil without using any artificial fertilizers or pesticides. If any pesticides or fertilizers are used they are also organically made i.e. only from the organic materials.
Why you should choose organic food?
- Is it better than non-organic food?
The time when you are thinking of the healthier food fruits, whole grains, cereals, vegetables, etc. you are left with the only two options, organic and non-organic food. Always choose, Organic.
For availing more profits, food industries have polluted the production or the natural food that directly emptying on health and nature too.
When you choose organic food over inorganic or artificially produced food, it gives you a certification that you are not consuming harmful chemicals. Organic food is healthier, tastes better, easy to digest, and many times safer than non-organic food. The production of organic food maintains the natural properties of food as well as soli and it is good for you and nature too.
- Is it safer and nutritious?
Organic food is completely safe and there are very few chances of pesticides or chemically toxic residue with organic food. When compared with conventionally grown food, organically grown foods are much safer and contain more nutritional values.
- Is it worth the cost?
When a question arises, is it cost effective? Of course yes. Right form the harvesting to the production of organic food is done naturally. Consumption of organic food improves your quality of health and life. Though inorganic food is cheaper, in the long run, you have to pay the cost of your health. Then why should not go for organic food?